Catalog Search Results
Author
Publisher
Turner
Pub. Date
[2016]
Physical Desc
xv, 247 pages : illustrations ; 22 cm
Language
English
Description
Endometriosis is one of the top three causes of female infertility-- but is rarely treated in a timely manner because of misdiagnoses and a lack of education in the medical community. Seckin is determined to let the world know that the pain is real... the patients are not crazy... and there is hope.
Author
Publisher
Aladdin
Pub. Date
2015.
Language
English
Formats
Description
When Webster the dog arrives at Green Meadows Farm he has already been adopted, mistreated, and given away three times and is done with people, but the other animals of the shelter will not let him give up on the possibility of a special family.
Author
Publisher
Free Press
Pub. Date
2011.
Physical Desc
274 pages ; 23 cm
Language
English
Description
"A funny memoir of Faith Club coauthor's serious attempt to change her brain from panic to peace in a year-long spiritual quest"--
"Memoir of a year of committed serious meditation, as well as sampling of other spiritual and alternative health practices, in order to change her brain and rid her of her extreme anxiety and panic attacks"--
Author
Publisher
Storey Publishing
Pub. Date
[2017]
Physical Desc
xi, 171 pages ; 21 cm
Language
English
Description
"Rediscover the pleasure of sleep. Through friendly guidance, dozens of easy exercises, and doable practices, mindfulness teacher and dream therapist Tzivia Gover shows how lifestyle changes and dreaming can enhance a good night's sleep. This holistic program -- including meditation, relaxation, yoga, journaling, and dreamwork -- not only helps you improve your sleep habits but extends into the walking hours too, with tips for morning routines to...
Author
Publisher
Rowman & Littlefield
Pub. Date
[2018]
Physical Desc
vi, 182 pages ; 24 cm
Language
English
Description
Sleep is essential to our health but it can be hard to get enough. Here, a seasoned neurologist reveals best practices, realistic approaches, and practical tips to help us all get a better night's rest. He reviews the latest studies, considers technologies and products that can help us, and offers advice for those who suffer from various disorders.
Author
Publisher
Three Rivers Press
Pub. Date
[2013]
Edition
1st ed.
Physical Desc
xii, 338 pages : illustrations ; 24 cm
Language
English
Description
Offers a safe, effective plan for lowering blood pressure that is based on a combination of functional foods, a simple exercise regimen, and a modest calorie restriction and doesn't include prescription medication.
Author
Publisher
Diversion Books
Pub. Date
2017.
Edition
First Diversion books edition.
Physical Desc
xix, 217 pages : charts ; 22 cm
Language
English
Description
For readers enticed by Arianna Huffington's 'The Sleep Revolution,' but interested in the actual medical research supporting her claims. Two doctors have penned a guide using the latest research in an effort to get people to the state of being sleepy, the ultimate goal for insomniacs.
Publisher
Mayo Clinic
Pub. Date
[2023]
Physical Desc
191 pages : color illustrations ; 24 cm
Language
English
Description
"Mayo Clinic on High Blood Pressure offers information and tools to help you keep blood pressure from building to dangerous levels. By taking specific steps, you can live well with high blood pressure - and even keep it from ever forming. In this book, Gary Schwartz, M.D., tells you how. You'll learn how high blood pressure develops, what puts you at risk, how it's diagnosed and treated, and how to reduce your risk of conditions associated with it."...
Interlibrary loan through ILLiad
Didn't find what you need? Items not owned by Knox County Public Library can be requested from other libraries to be delivered to your pickup location.
Suggest a purchase
If it is too new for interlibrary loan (6 months), you can place a suggestion with us. Suggest a Purchase