Catalog Search Results
42) Falling awake
Author
Language
English
Description
An expert in dream research, Isabel Wright finds her life becoming a nightmare when she loses her job at a sleep research center and she becomes involved with a client, Ellis Cutler, an operative for a classified government agency.
Author
Series
Publisher
Holt Paperbacks
Pub. Date
[2015]
Edition
First edition.
Physical Desc
xv, 286 pages ; 21 cm.
Language
English
Description
A refreshingly straightforward method for training infants to become great sleepers for life, inspired by clinical psychologist Janet Kennedy's popular psychotherapy practice, NYC Sleep Doctor
Author
Publisher
Rowman & Littlefield
Pub. Date
[2018]
Physical Desc
vi, 182 pages ; 24 cm
Language
English
Description
Sleep is essential to our health but it can be hard to get enough. Here, a seasoned neurologist reveals best practices, realistic approaches, and practical tips to help us all get a better night's rest. He reviews the latest studies, considers technologies and products that can help us, and offers advice for those who suffer from various disorders.
Author
Publisher
Ballantine Books
Pub. Date
2003.
Edition
Third edition, completely revised and expanded.
Physical Desc
xxii, 503 pages : illustrations ; 22 cm
Language
English
Description
This valuable sourcebook contains research that: outlines the best course of action for sleep problems, prevention and treatment; reveals the common mistakes parents make to get their children to sleep; explores the different sleep cycle needs for different temperaments; helps you stop the crybaby syndrome, nightmares, bedwetting, and more; Analyzes ways to get your baby to fall asleep--naturally; how to handle "nap-resistant" kids and when to start...
Author
Series
Publisher
NubeOcho
Pub. Date
2017.
Edition
First edition.
Physical Desc
1 volume (unpaged) : color illustrations ; 30 cm.
Language
English
Description
Sleepy jungle animals prepare for naptime on a nice breezy day in the jungle but, when they each promise the other they will wake them up in exactly 10 minutes, who will keep awake to do it?
Author
Series
Scaredy Squirrel volume 4
Language
English
Formats
Description
Scaredy comes up with a Bad Dream Action Plan to avoid sleep but between counting stars, playing cymbals and making scrapbooks, disaster still strikes and exhaustion takes its toll. Will Scaredy survive this ordeal? Will he find sweet dreams?
53) Time to sleep
Author
Publisher
Houghton Mifflin
Pub. Date
2011.
Physical Desc
1 volume (unpaged) : color illustrations ; 21 cm
Language
English
Description
Who dozes standing on one leg without falling over, snores while flying, or snuggles together in a big sleepy pile? This book shows you how animals sleep.
Author
Publisher
MIT
Pub. Date
2015.
Physical Desc
1 online resource (1 volume)
Language
English
Description
Research shows that sleep deprivation has a number of consequences that can affect work performance negatively. So why do so many modern workplaces condone practices that are not conducive to healthy sleep schedules?
Publisher
PBS
Pub. Date
[2020]
Physical Desc
1 DVD (54 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Whether it's electric lights, addiction to digital devices, or just the fast pace of modern life, one thing is clear: it seems to be getting harder to get a good night's sleep. Almost 50 percent of Americans say they can't get the zzz's they need. To understand why many are sleep deprived, take a deep dive into the body's control center, the brain, and follow the work of researchers who are unraveling the secrets of sleep.
56) Sleepy book
Author
Language
English
Description
Describes how each animal sleeps in its own special place, in its own special way.
Author
Publisher
Vanguard Press
Pub. Date
2010.
Edition
Updated and expanded, revised edition.
Physical Desc
xviii, 420 pages : illustrations ; 23 cm
Language
English
Description
Provides advice for helping infants and young children sleep, including getting a baby to sleep through the night, weaning a child from the family bed, dealing with sleepwalking and nightmares, and teaching children how to get themselves to sleep.
Author
Publisher
Parent-Wise Solutions, Inc
Pub. Date
[2021]
Edition
30th anniversary edition.
Physical Desc
276 pages : illustrations ; 21 cm
Language
English
Description
Dr. Robert Bucknam, M.D. along with co-author Gary Ezzo, demonstrate how order and stability are mutual allies of every newborn's metabolism and how parents can take advantage of these biological propensities. In particular, they note how an infant's body responds to the influences of parental routine or the lack thereof. Early chapters start with explorations of everyday aspects of infant management such as the three basic elements of daytime activities...
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