"In The Personal Paleo Code, Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal 3-step program--Reset, Rebuild, and Revise--to fit your lifestyle as well as your individual body type, genetic make-up, and specific health issues. Best of all, you only have to follow the program 80% of the time; there's room to indulge in moderation. The Personal Paleo Code also includes practical advice on stress reduction, how to restore...

Traces the early history of civilization from the first toolmakers of four million years ago through the Greeks of the fifth century B.C.

Two cavemen, Ogg and Bob, capture a mammoth and then try to train him as a pet.

Geronimo Stilton's ancient ancestor Geronimo Stiltonoot is back in another prehistoric adventure. Geronimo Stiltonoot and his family are off to find a cure for Grandma Ratrock's aches and pains. She's heard that a remedy hides in a legendary valley, and Geronimo isn't even sure it exists. Little does he know that getting there will be an adventure among geysers, volcanoes, and rivers of molten lava.

The Time Warp Trio find themselves in the middle of an adventure in prehistoric times, where cave art is a form of graffiti and "rock" music takes on a whole new meaning.

Wolfe makes a compelling argument for a diet based on Paleo foods by combining the lessons of history with those of modern science to uncover why real, whole food -- the kind humans ate for thousands of years before modern nutrition dogma led us astray -- holds the key to amazing health and happy taste buds.

"From the...author of Against All Grain and Meals Made Simple, comes 125 recipes for grain-free, dairy-free, gluten-free comfort food dishes for holidays and special occasions"--

"A young caveman named Dave must complete a dangerous rite of passage with his peers"--