While on a research trip in Peru, Robb became hooked on lucid dreaming: the phenomenon in which a sleeping person can realize that they're dreaming and even control the dreamed experience. Digging deeper into the science of dreams at an extremely opportune moment, she discovered how they help us learn and even overcome psychic trauma. Here she shows why dreams are vital to our emotional and physical health, traces the links between dreaming and creativity,...

Explores how psychology, neurology, and physiology influence food consumption and reveals techniques for improving one's relationship to food.

Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and the advantages of barefoot running.

Sharing her moving personal story, from astonishment to unbreakable bond to grief and healing, the world's foremost neuroscientist of romantic love shares revelatory insights into how and why we fall in love, what makes love last and how we process love lost.