Catalog Search Results
Author
Publisher
IVP Books
Pub. Date
[2011]
Physical Desc
164 pages ; 19 cm
Language
English
Description
Weaving together quotes and stories from the lives of mothers and fathers of the faith as well as powerful encounters with God from his own life, Foster describes the riches of quieting your mind and heart in order to listen to and obey God more closely. Along the way, he also provides the biblical teaching and step-by-step help you need to begin this prayer practice for yourself. --from publisher description
Author
Publisher
Sounds True
Pub. Date
©℗2009.
Physical Desc
2 CDs (2 hr., 15 min.) : digital ; 4 3/4 in.
Language
English
Description
Tara Brach offers listeners a collection of insights and practices for bringing compassion, clarity, and understanding to their emotional lives instead of expressing or repressing them in unhealthy ways.
Author
Publisher
Atria Books
Pub. Date
2022.
Edition
First Atria Books hardcover edition.
Physical Desc
212 pages ; 22 cm
Language
English
Description
"Why we meditate by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--
Author
Publisher
TarcherPerigee
Pub. Date
[2018]
Physical Desc
xiii, 379 pages : illustrations ; 24 cm
Language
English
Description
"Aware provides practical instruction for mastering the Wheel of Awareness, a practice to focus attention, open awareness, and cultivate kind intention that can help one grow a healthier brain and reduce fear, anxiety, and stress." --
88) Meditation from the heart of Judaism: today's teachers share their practices, techniques, and faith
Publisher
Jewish Lights Publishing
Pub. Date
1997.
Edition
First edition.
Physical Desc
237 pages ; 24 cm
Language
English
Author
Language
English
Formats
Description
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Author
Publisher
HarperOne
Pub. Date
2011.
Edition
First edition.
Physical Desc
147 pages ; 22 cm
Language
English
Description
In a book filled with personal anecdotes, meditations and advice a Buddhist spiritual leader shows how mindfulness can help people transcend their unfulfilling fast-paced lives and experience true happiness.
Author
Series
Language
English
Description
Breathe deep, declutter your mind, and start leading a healthier, happier life The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer. Practiced by millions of people worldwide, mindfulness puts you back in a healthy relationship with yourself by teaching techniques that allow you to maintain...
Author
Publisher
HarperOne
Pub. Date
[2013]
Edition
First edition.
Physical Desc
viii, 325 pages ; 24 cm
Language
English
Description
Draws on the latest ideas in cognitive psychology, neuroscience, and Eastern traditions to explain how to move beyond negative emotional patterns and achieve lasting emotional freedom.
Author
Publisher
Image
Pub. Date
2014.
Edition
Image edition.
Physical Desc
110 pages ; 21 cm
Language
English
Description
The author offers guidelines for contemplative prayer taken from meditative and mystical sources. Focuses on using the peace obtained through meditation to effect positive change in the world.
Author
Publisher
Rodale Books
Pub. Date
2012.
Physical Desc
xii, 276 pages ; 22 cm
Language
English
Description
"Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life. Based on the techniques of Mindfulness-Based Cognitive Therapy, the...
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