Catalog Search Results
Author
Publisher
North Point Press
Pub. Date
2015.
Edition
First edition.
Physical Desc
xi, 272 pages : illustrations ; 22 cm
Language
English
Description
"A lively exploration of contemporary Buddhism from one of its most admired teachers. Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong. Drawing...
46) Yoga shakti
Publisher
Sounds True
Pub. Date
[2004]
Physical Desc
2 DVDs (approximately 4 hrs., 30 min.) : sound, color ; 4 3/4 in.
Language
English
Description
"Shiva presents the first instructional DVD that guides you in creating your own, personalized home vinyasa yoga practice that progresses with you"--Container.
Series
Publisher
Llewellyn Publication
Pub. Date
[2016]
Edition
First edition.
Physical Desc
x, 364 pages ; 26 cm.
Language
English
Description
"Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living." Amazon.com
Author
Pub. Date
2020.
Language
English
Description
Instead of attending his college graduation ceremony, Shetty headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk's path to share his experience and wisdom with others. Moving back home to north London, Shetty found his old friends were experiencing tremendous stress, pressure,...
Publisher
Acacia
Pub. Date
2006.
Edition
DVD.
Physical Desc
2 DVDs (approximately 243 minutes) : sound, color ; 12 cm + 1 booklet
Language
English
Description
Explore the power of your fluid nature with Shiva Rea, one of the yoga world's most inspiring teachers. Her innovative sequences move with natural flow for a completely original style of yoga that enhances vitality, agility, and creativity.
Author
Series
Publisher
Greenwood
Pub. Date
[2018]
Physical Desc
xxiv, 125 pages : illustration ; 25 cm.
Language
English
Description
Aquirre uses a question-and-answer approach to introduce readers to mindfulness and meditation. She explores common misconceptions about the topics, explains why they are relevant to today's lifestyles, especially in areas of both physical and mental health. --
Author
Publisher
Beacon Press
Pub. Date
[1987]
Edition
[Gift edition].
Physical Desc
148 pages ; 17 cm
Language
English
Description
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Author
Language
English
Formats
Description
"Master entrepreneur, original hip-hop mogul, and New York Times bestselling author Russell Simmons shares the most fundamental key to success-meditation-and guides readers to use stillness as a powerful tool to access their potential. In the New York Times bestseller Super Rich, Russell Simmons proved that to be rich is more than just having money in the bank-wealth is about balance, joy, and conscientious living. In Success Through Stillness, Simmons...
Author
Publisher
Ballantine Books
Pub. Date
[2018]
Edition
First edition.
Physical Desc
xxxi, 231 pages : illustrations ; 22 cm
Language
English
Description
A meditation practitioner and trainer clears up myths and misunderstandings about meditation and offers tips, tricks and hacks to help beginners learn how to get started in an effort to improve health, patience, stress levels, mental acuity and happiness.
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