Are you suffering from work-related stress? Feeling overwhelmed, exhausted, and short-tempered at work-and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it? The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting...

La vie en entreprise est un lieu favorable à l'expression du stress. Les pressions de toutes sortes (délais, urgence, qualité, retards, pannes ...) vous mettent les nerfs à rude épreuve, quand ce ne sont pas vos collègues qui s'en chargent. Certains adorent ce genre d'ambiance, d'autres la détestent. C'est justement là la clef de la situation. Gérer son propre stress, c'est possible. Toutefois, pour réduire vos causes de stress,...

""Advice for soldiers, firefighters, police officers, EMTs, emergency room nurses, etc. about PTSD, depression, insomnia, panic attacks, alcoholism, and domestic violence, divorce, and suicide. Topics include spiritual wellness, the psychology of trauma, and finding support and motivation. Author is a police captain and former SWAT commander"--Provided by publisher"--