"Based on over a decade of research and practise ....[author]... shares that best techniques to alleviate the torment and exhaustion that a lack of sleep can bring. With a mixture of cognitive behavioural therapy, mindfulness and interpersonal therapy, The one-week insomnia cure provides you with the tools for a perfect night's sleep. Understand and identify your sleep issues, stop dreading bedtime and start reaping the benefits of sleep in just one...

"From journalist and poet Melissa Bond, a gripping account of the author's addiction to benzodiazepines (a family of drugs that includes Xanax, Valium, Klonopin, Ativan) and the hidden dangers they pose. As Melissa mothers her infant daughter and a special-needs one-year-old son, she suffers from unbearable insomnia, sleeping an hour or less each night. She loses her job as a journalist (a casualty of the 2008 recession), and her relationship with...

An industrial worker hasn't slept in a year. He is living a nightmare where cryptic notes appear, and has visions of a co-worker no one else can see. Are these mysteries part of a plot to drive him mad? Or, has fatigue simply robbed him of reason?

Se7en: Two detectives, a rookie and a veteran, hunt a serial killer who uses the seven deadly sins as his motives. Insomnia: Two Los Angeles homicide detectives are dispatched to a northern town where the sun doesn't set to investigate the methodical murder of a local teen. The devil's advocate: An exceptionally adept Florida lawyer is offered a job to work in New York City for a high-end law firm with a high-end boss -- the biggest opportunity...