A practical, prescriptive guide to help you transform your eating habits and change your life.

A searing analysis of health and illness under capitalism from hosts of the hit podcast Death Panel Written by cohosts of the hit Death Panel podcast and longtime disability justice and healthcare activists Beatrice Adler-Bolton and Artie, Health Communism first examines how capital has instrumentalized health, disability, madness, and illness to create a class seen as "surplus," regarded as a fiscal and social burden. Demarcating the healthy from...

Examines "the often contradictory information that bombards us daily and delivers 175 actionable tips that [are intended to] improve every aspect of our health--body, mind, and soul. Readers will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed"--Amazon.com.

An anesthesiologist and NASA adviser explores how pioneering doctors and scientists have built on findings about the body's response to extreme environments and physical challenges to develop such medical innovations as open-heart surgery, skin grafts, and trauma care.

Provides a comprehensive three-volume set that covers all aspects of teen health, including drugs and addictions, going online, sexual health, health myths, your mind and body, and much more.

Garcia began writing about autism because he was frustrated by the media's coverage of the myths that the disorder is caused by vaccines, the narrow portrayals of autistic people as white men working in Silicon Valley. As a Latino, a graduate of the University of North Carolina, and working as a journalist covering politics in Washington D.C., Garcia realized he needed to put into writing what so many autistic people have been saying for years; autism...

"In 1979, Siegel, a successful surgeon, took a class from Elisabeth Kübler-Ross that focused on crayon drawing for healing, especially with patients facing life-threatening disease. Siegel incorporated these techniques - many of which were laughed at by others in the medical community. But his Exceptional Cancer Patients' "carefrontation" protocol facilitated healings, often deemed miraculous, and attracted attention. Dr. Bernie found and shared...

Learn how to create new daily habits that build happiness and reduce stress In Move Your Mind, acclaimed actor, entrepreneur, and mental health advocate Nick Bracks delivers the practical tools and lessons that will help you make small, but measurable, daily changes to foster positive, lasting improvements to your mental health. Told through the author's own experiences with mental illness, this book offers a holistic approach to improving your mental...