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Publisher
WGBH Educational Foundation
Pub. Date
2010.
Edition
DVD.
Physical Desc
1 DVD (approximately 110 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.
82) Yoga for women
Author
Publisher
DK Publishing
Pub. Date
2002.
Physical Desc
224 pages : color illustrations ; 27 cm
Language
English
84) I love yoga
Author
Publisher
DK Pub
Pub. Date
2005.
Edition
First American edition.
Physical Desc
47 pages : color illustrations ; 29 cm
Language
English
Author
Publisher
Lee & Low Books Inc
Pub. Date
[2016]
Edition
First edition.
Physical Desc
32 unnumbered pages : color illustrations ; 28 cm
Language
English
Description
Curious and energetic Mei Mei attempts some t'ai chi forms as her grandfather demonstrates them, then tries to teach him basic yoga poses. Includes introductions to t'ai chi and yoga, as well as instructions for the exercises described in the text.
Publisher
PBS
Pub. Date
[2016]
Physical Desc
1 DVD (approximately 78 min.) : sound, color ; 4 3/4 in.
Language
English
Description
In this new routine, Peggy Cappy demonstrates her signature yoga approach in a daily workout for people struggling with diabetes or pre-diabetes. Divided into seven separate segments, the exercises can be done at home, all at once in just over an hour, or 1 segment at a time. A growing body of research suggests that yoga can be helpful for people living with diabetes and/or at risk for it, paired, paired, of course, with the right diet.
Author
Publisher
Healing Arts Press
Pub. Date
[2011]
Physical Desc
xii, 196 pages, plates : illustrations (some color) ; 29 cm
Language
English
Description
"Expand your Thai Yoga Massage practice with advanced postures and energy work to treat stress, back pain, headaches, and several other common conditions"--Provided by publisher.
Author
Publisher
DK Publishing
Pub. Date
2018.
Edition
First American edition.
Physical Desc
191 pages : color illustrations ; 24 cm
Language
English
Description
"Maximize athletic performance, reduce post-workout aches, and help prevent injuries. With 25 yoga workouts, and over 50 key postures, you'll discover how yoga can make you stronger, fitter, and more mobile."--Amazon.com
Author
Publisher
Sterling Pub
Pub. Date
[2003]
Physical Desc
95 pages : color illustrations ; 15 x 22 cm
Language
English
Description
Explains the philosophy and benefits of yoga to children and teens, and provides strobe-like, wide-format digital photographs of the poses along with step-by-step instructions.
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