Catalog Search Results
Publisher
Acorn Media
Pub. Date
[2011]
Physical Desc
1 DVD (158 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Features a set of seven practices in a flexible format with an even wider range of skill levels. Each of these practices are twenty-minutes long. Three beginner and four intermediate practices, plus the Yoga Mix, allow consumers to customize their workouts each day.
Author
Publisher
Beneficial Services through Ingram Press
Pub. Date
[2016]
Physical Desc
xi, 182 pages : color illustrations ; 28 cm
Language
English
Description
"Therapeutic yoga expert Lillah Schwartz clearly explains movement principles, basic anatomy, breath awareness, and the central elements of alignment-based yoga to help you uncover your own healing potential and move toward back pain relief.Step-by-step instructions with 27 pose sequences, 285 color photos, explanations, hints, and cautions take the guesswork out of yoga so you can practice simple and powerful poses aimed at healing your back.Whether...
67) The American Yoga Association's easy does it yoga: the safe and gentle way to health and well-being
Author
Publisher
American Yoga Association
Pub. Date
[1999]
Physical Desc
188 pages : illustrations ; 28 cm
Language
English
68) Yoga for health
Author
Publisher
Ballantine Books
Pub. Date
[1983]
Edition
First edition.
Physical Desc
209 pages : illustrations ; 21 x 28 cm
Language
English
73) The yoga minibook for energy and strength: a specialized program for a stronger, high-energy you
Author
Series
Publisher
Simon & Schuster
Pub. Date
[2003]
Physical Desc
viii, 210 pages : illustrations ; 16 cm.
Language
English
75) Yoga of the heart: ten ethical principles for gaining limitless growth, confidence, and achievement
Author
Publisher
Daybreak Books
Pub. Date
[1998]
Physical Desc
xviii, 204 pages : illustrations ; 22 cm
Language
English
Series
Publisher
Gaiam
Pub. Date
[2003]
Physical Desc
1 DVD (40 min.) : sound, color ; 4 3/4 in.
Language
English
Description
From alligator to zebra, Yoga ABC's guides your child through 26 playful kid-style poses, movements, and games inspired by animals, flowers, and other familiar icons kids love. Includes abc play that teaches kids about nature and more, kid-friendly ways to build physical fitness and self confidence, and activities to build coordination.
Author
Publisher
Farrar, Straus and Giroux
Pub. Date
2011.
Edition
First edition.
Physical Desc
xii, 332 pages ; 24 cm
Language
English
Description
After throwing her back out, Dederer was told to try yoga. Over the next decade, she would become fast friends with some poses and develop long-standing feuds with others. At the same time, she found herself confronting the forces that shaped her generation.
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