"Freedom is loving your body with all its "imperfections" and being the perfectly imperfect you! Love Your Body encourages young girls to admire and celebrate their bodies for all the amazing things they can do, and to help girls see that they are so much more than their bodies"--Back cover.

In the months between high school and university, eighteen-year-old Natalie must deal with her parents breaking up, her best friends getting together, and her own budding romance.

Yoga Rising is a collection of personal essays meant to support your journey toward self-acceptance and self-love. This follow-up to the groundbreaking book Yoga and Body Image features 30 contributors who share stories of major turning points. Explore how body image and yoga intersect with race and ethnicity, sexual orientation, gender identity, dis/ability, socioeconomic status, age, and size as part and parcel of culture and society. Collectively,...

A leading executive coach pinpoints three vital traits necessary to advance your career. What makes one person more successful than another? The answer: leveraging and applying perception, visibility, and influence better than anyone else. While some people leave the fate of their careers in someone else's hands, others determine their future using these three critical skills. In Getting Ahead, one of the top 50 executive coaches in the United States,...

Over two-thirds of Americans have dieted at some point in their lives-- and upwards of 90% of people who intentionally lose weight gain it back within five years, often gaining more weight than they lost. Harrison shows that diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It's sexist, racist,...