(0)
(0)
(0)
(0)
(0)American Diabetes Association
Author
Publisher
American Diabetes Association
Pub. Date
[2019]
Physical Desc
vii, 127 pages, 8 unnumbered pages of plates : color illustrations ; 23 cm
Language
English
Description
The air fryer has revolutionized home-cooked comfort foods, allowing you to make your favorite fried foods with a fraction of the fat and calories. Wyss and Moore have prepared delicious and healthy air fryer recipes that are designed to meet the American Diabetes Association's nutrition guidelines. Nutrition information is included, to help you make the air fryer your go-to appliance for stress-free diabetes meal planning! -- adapted from back cover....
Author
Series
Publisher
For dummies, a Wiley Brand
Pub. Date
[2018]
Physical Desc
xviii, 380 pages : illustrations ; 24 cm.
Language
English
Description
If you're one of these millions of people with diabetes or prediabetes, the American Diabetes Association recommends two types of physical activity as primary components of your self-care: aerobic exercise and strength training. Colberg offers information and step-by-step instructions to help you make exercise a priority in your diabetes management. By developing a program built around your own needs, you'll stay motivated-- and find even have fun!...