Mindful work with horses, says neurosurgeon Allan J. Hamilton, can enlighten the human handler as much as it benefits the horse. Evolving over 30 million years to become the quintessential prey animal, equines have developed acute right-brain survival skills, such as leadership, awareness, empathy, and cooperation. In particular the horse has finely honed abilities to lead, communicate, and connect not with words, but with the vital emotional energy...

We face a potent intersection of crises: ecological destruction, rising inequality, racial injustice, and the lasting impacts of a devastating pandemic. The situation is beyond urgent. To face these challenges, we need to find ways to strengthen our clarity, compassion, and courage to act. Nhat Hanh make it blazingly clear: Mindfulness and the radical insights of Zen meditation can give us the strength and clarity we need to help create a regenerative...

In a remote mountain monastery above a bustling city lives Hyegok, an old Zen master, his conflicted young apprentice Kibong, and Haejin, an orphaned boy studying to be a monk. The old master, nearing his end, wishes to make the ceremony of his death his final lesson to his apprentice, who is struggling to come to terms with the worldly life he left behind. Meanwhile the young boy has his own awakening to mortality as he attempts to nurse a bird he...