Catalog Search Results
Author
Publisher
Greenleaf Book Group
Pub. Date
[2011]
Edition
First edition.
Physical Desc
x, 238 pages : color illustrations ; 23 cm
Language
English
Description
Mosier shows us we do not need to make loss difficult: we can eat the foods we love, exercise smarter, and get and maintain the body we always wanted by reducing stress, the main culprit in yo-yo dieting, belly fat, and midlife weight gain.
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