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Author
Publisher
Ballantine Books Trade Paperbacks
Pub. Date
[2013]
Physical Desc
ix, 357 pages : color illustrations ; 18 cm
Language
English
Description
ABC News Nutrition and Wellness editor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how making smart choices about the foods you love -- including burgers, pizza, and chocolate -- can help you lose weight, drop blood pressure, boost your immune system, and more.
Author
Publisher
Ballantine Books
Pub. Date
2019.
Edition
[Revised edition].
Physical Desc
vii, 373 pages : color illustrations ; 17 cm
Language
English
Description
"This all-new version ... is your definitive guide to the simple swaps - from both restaurant and supermarket foods - that can save you hundreds, even thousands, of calories each day."--Back cover.
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