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Author
Publisher
Rodale
Pub. Date
[2005]
Physical Desc
xx, 252 pages : illustrations (some color) ; 24 cm
Language
English
Description
Dr. Peeke adapts the unique insights of the popular Body-for-LIFE program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results. She fashions a 12-week eating, exercise, and emotional health program, specially tailored to women.
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