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English
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Description
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children. Renowned trauma expert Bessel van der Kolk has spent...
Author
Language
English
Description
"Anxiety affects more than forty million Americans, a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a "neck-up" problem - that is, one of brain chemistry and psychology - the truth is that the origins of anxiety are rooted in the body."--
Author
Pub. Date
2022.
Language
English
Description
Macy investigates the personal cost of opioid addiction to individuals and families across the United States, arguing that they have been left to manage on their own as major forces--big pharma, political and moneyed interests, and race and class structure--shape their lives.
Author
Language
English
Description
The revolutionary, New York Times bestselling guide to the powerful lifestyle changes that fight and prevent cancer-an integrative approach based on the latest scientific research
David Servan-Schreiber was a rising neuroscientist with his own brain imaging laboratory when, in the middle of an equipment test, he discovered a tumor the size of a walnut in his own brain. Forced to confront what medicine knows about cancer and all that
...5) Uncaged
Author
Series
Singular menace volume 1
Language
English
Description
"When an animal rights action at a research lab goes wrong, a terrible secret is exposed, and Shay must find her brother Odin before the researchers at Singular Corp can silence both of them"--
Author
Language
English
Description
"Calla Hammond has always been a loner -- a product of the foster system and avoided by others because of a skin condition. When doctors discover her immune system holds the key to curing cancer, she struggles to advance lifesaving research in a world that sees her only as a means to an end. Yet along the way, Calla gains the one thing she has always longed for: a chosen family. When a group of unscrupulous people join forces to sell Calla's blood...
Author
Series
One and only Ivan stories volume 1
Language
English
Appears on list
Description
When Ivan, a gorilla who has lived for years in a down-and-out circus-themed mall, meets Ruby, a baby elephant that has been added to the mall, he decides that he must find her a better life.
Author
Series
Asylum novels (Madeleine Roux) volume Prequel
Pub. Date
2016.
Language
English
Description
Ricky Desmond has been through all this before. If he could just get through to his mother, he could convince her that he doesn't belong at Brookline. From the man who thinks he can fly to the woman who killed her husband, the other patients are nothing like him; all he did was lose his temper just a little bit, just the once. But when Ricky is selected by the sinister Warden Crawford for a very special program--a program that the warden claims will...
Author
Language
English
Description
It is 1885, and a crippling drought threatens to ruin the McBride family. Their land is parched, their cattle starving. When the rain finally comes, it is a miracle that renews their hope for survival. But returning home from an afternoon swimming at a remote waterhole filled by the downpour, fourteen-year-old Tommy and sixteen-year-old Billy meet with a shocking tragedy.
13) The autoimmune cure: healing the trauma and other triggers that have turned your body against you
Author
Language
English
Description
Reveals how trauma can rewire your body to trigger autoimmune diseases--and provides a comprehensive plan for readers to reset their immune system and finally heal.
Author
Language
English
Description
"Passionate advocate for end-of-life care and TikTok star Nurse Hadley shares moving stories of joy, wisdom, and redemption from her patients' final moments, offering powerful lessons on facing death, recovering from loss, and how to live your life in this deeply personal memoir. Talking about death and dying is considered taboo in popular culture, even in the medical field. Our understanding of death is riddled with misconceptions: memories flashing...
Author
Pub. Date
2019.
Language
English
Description
For centuries, doctors have struggled to define mental illness--how do you diagnose it, how do you treat it, how do you even know what it is? In search of an answer, in the 1970s a Stanford psychologist named David Rosenhan and seven other people--sane, normal, well-adjusted members of society--went undercover into asylums around America to test the legitimacy of psychiatry's labels. Forced to remain inside until they'd "proven" themselves sane, all...
Author
Language
English
Description
When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to...
Author
Publisher
Sounds True
Pub. Date
2010.
Physical Desc
2 CDs (1 hr., 45 min.) : digital ; 4 3/4 in.
Language
English
Description
Jon Kabat-Zinn shares his practices for using conscious awareness to free the mind and body from physical and emotional suffering. Listeners will learn tips and techniques for working with the mind and embracing whatever issues arise in their lives. He also leads listeners in guided meditations to help them find relief from chronic pain, everyday stress, and emotional challenges, as well as to read and act appropriately in the face of pain.
Author
Pub. Date
2020.
Language
English
Description
"Don and Mimi Galvin seemed to be living the American dream. After World War II, Don's work with the Air Force brought them to Colorado, where their twelve children perfectly spanned the baby boom: the oldest born in 1945, the youngest in 1965. In those years, there was an established script for a family like the Galvins--aspiration, hard work, upward mobility, domestic harmony--and they worked hard to play their parts. But behind the scenes was a...
Author
Language
English
Description
Do you have a sense of not feeling your best, but it has been going on so long it's actually normal to you? Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemic--a result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levels--has caused millions to suffer from autoimmune conditions such as Graves' disease,...
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