Catalog Search Results
Author
Publisher
Hay House, Inc
Pub. Date
2019.
Edition
1st edition.
Physical Desc
xv, 327 pages ; 24 cm
Language
English
Description
"The author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self. For years, we've been telling ourselves that our difficult feelings--sadness, rage, shame, intensity, worry--are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our...
Author
Pub. Date
[2016]
Language
English
Formats
Description
Discusses why antidepressants are the wrong way to treat depression and might actually disable the body's own healing system and offers a thirty-day plan that includes dietary changes, over-the-counter supplements, detoxification, and stress reduction to eliminate depression. --Publisher's description.
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