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Author
Publisher
Simon Element
Pub. Date
2022.
Edition
First Simon Element hardcover edition.
Physical Desc
294 pages : illustrations ; 24 cm
Language
English
Description
Berzin draws on cutting-edge research and her work with thousands of patients to tell the complete story of how our bodies drive our minds, mood, and energy levels. She explains how the new science will optimize the body in ways that will help anyone attain a new baseline for energy, calm, and optimism. Treating common imbalances in the body is the only way to achieve what she calls a state change: a transformation to higher levels of mental focus,...
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