Catalog Search Results
Author
Publisher
Sterling Publishing
Pub. Date
[2016]
Physical Desc
277 pages : illustrations ; 24 cm
Language
English
Description
Many people today believe that the less sleep you get, the more productive you are. But two nationally recognized experts are here to debunk that myth and show that sufficient sleep and success go hand in hand. A groundbreaking collaboration between certified clinical sleep educator Terry Cralle and sleep psychologist W. David Brown, Sleeping Your Way to the Top presents the ultimate wake-up call for ambitious people who wish to achieve maximum performance....
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