"In Chatter, acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies--from a pitcher who forgets how to pitch to a Harvard undergrad negotiating her double life as a spy--Kross explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk--what...

"Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: 1. Dragons from the Past that ignite your most painful emotions; 2. Negative Thought Dragons that attack you, fueling anxiety and depression; 3. They and Them Dragons, people in your life whose own dragons do battle...

Remind yourself every day how amazing you are with this joyful celebration of ... YOU! The words and pictures in this book are here to remind the reader how wonderful they are! Focusing on helping to build emotional literacy, self-esteem, and self-worth as well as improving communication skills.

Learn to identify and flip the script on the internal stories you tell yourself and unleash the incredible power these self-stories have over your life to become the kind of person you've always dreamed to be.

Whatever follows the words "I am" will always come looking for you. So when you go through the day saying: "I am blessed"... blessings pursue you. "I am talented"... talent follows you. "I am healthy"... health heads your way. "I am strong"... strength tracks you down. Joel Osteen reveals how The Power of I Am can help you discover your unique abilities and advantages to lead a more productive and happier life. His insights and encouragement are illustrated...

"In this new expanded edition of her classic international bestseller, Marilee Adams shows how the kinds of questions we ask shape our thinking and can be the root cause of many personal and organizational problems. She uses a highly instructive and entertaining story to show how to quickly recognize any undermining questions that pop into your mind-or out of your mouth-and reframe them to achieve amazingly positive and practical results. The third...

"Navy SEAL Thom Shea shares his combat experiences in Afghanistan, providing incredible insights sure to shift your views of yourself and provoke life-altering change!, "--NoveList.