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Author
Language
English
Description
"Years ago, Matt Haig began writing notes to his future self. These notes were meant as gifts to his future self: offerings of hope to help himself through anything from the darkest periods of his life to a not-so-great day. As time went on, he added new thoughts and stories, and he turned them into The Comfort Book so that everyone could draw on this well of reassurance and encouragement. Each of its short meditations gives a new perspective on life...
Author
Language
English
Description
Like nearly one in five people, Haig suffers from depression. Here he explains how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend, and eventually learned to appreciate life all the more for it. Both inspiring to those who feel daunted by depression and illuminating to those who are mystified by it, Haig's humor and encouragement never let us lose sight of...
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