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Author
Publisher
A TarcherPerigee Book
Pub. Date
[2016]
Physical Desc
xviii, 263 pages ; 21 cm
Language
English
Description
Even for women who are thrilled to be having a baby, pregnancy can also be a difficult time filled with ambivalence, anxiety, and moodiness. Domar and Oakes offer strategies and solutions for confronting and relieving the stress of pregnancy. They present a seven-step program that shows women what they can do to feel happier, calmer, and less stressed in a safe and natural way
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