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Author
Publisher
Sourcebooks
Pub. Date
[2012]
Physical Desc
xiv, 235 pages ; 21 cm
Language
English
Description
"Your Playlist Can Change Your Life is the first book to offer scientifically proven methods for using your favorite music to enhance your life. You'll discover how you can use the tunes you love to: Relieve anxiety; Increase your alertness; Feel happier; Organize your brain; Sharpen your memory; Improve your mood; Live creatively; Enhance your ability to fight off stress, insomnia, depression, and even addiction"--P. [4] of cover.
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