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Author
Publisher
W.W. Norton & Company
Pub. Date
[2017]
Edition
First edition.
Physical Desc
xv, 286 pages : illustrations ; 25 cm
Language
English
Description
This book explains the origins of chronic symptoms and outlines the road to recovery. Readers are offered life-changing principles and practices to regain harmony in their lives and bodies, whether they suffer from chronic fatigue syndrome, fibromyalgia, adrenal fatigue, trauma, depression, or anxiety. It explains how we can learn to heal ourselves from the inside out by reconceptualizing the relationships among our bodies, minds, and emotions, embracing...
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