"In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? [Author and] journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort."--Flap...

"A collection of essays, organized by the changing of the seasons, about the author's strong connection to his family, friends, and the northern outdoors"--Provided by publisher.

"For more than twenty years, Bill Heavey--- a three-time National Magazine Award finalist--- has staked a claim as one of America's best writers. In feature stories and his Field & Stream column, 'A Sportsman's Life,' as well as other publications, he has taken readers across the country and beyond to experience his triumphs and failures as a suburban dad who happens to love hunting and fishing. [This book] gathers together a wide range of Heavey's...