Catalog Search Results
Author
Publisher
Avery
Pub. Date
[2009]
Physical Desc
xxvii, 293 pages : illustrations ; 24 cm
Language
English
Description
Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.
Author
Publisher
Harmony Books
Pub. Date
[2013]
Edition
First revised edition.
Physical Desc
xvi, 384 pages ; 25 cm
Language
English
Description
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic...
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