...Will help readers strip away the overprocessed, overpackaged, and overdressed junk food from their diet. It's time to enjoy "naked" foods--whole foods that are fresh, organically grown, and prepared in ways that allow each food's naturally delicious flavors to shine through. In this book, Floyd explains how to choose the nutrient-dense foods that will make readers look and feel so gorgeous, they'll want to take it all off. Includes recipes.