Catalog Search Results
Author
Publisher
Alpha
Pub. Date
[2005]
Edition
Fourth edition.
Physical Desc
xxvi, 436 pages : illustrations ; 24 cm
Language
English
Description
With new nutritional information, this guide demystifies nutrition labels, discusses the four essential food groups, vitamins, calories, fats, carbohydrates, and proteins, and features a healthy diet and exercise program.
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