Catalog Search Results
Author
Publisher
Harmony Books
Pub. Date
[2015]
Edition
First edition.
Physical Desc
xxii, 310 pages ; 24 cm
Language
English
Description
"Based on the New York Times bestselling, self-published book Trim Healthy Mama comes a simplified, practical guide to starting and succeeding this unique fad-free diet that teaches readers to stop cravings and boost energy while losing weight quickly and getting healthy"--
Author
Publisher
Harmony Books
Pub. Date
[2017]
Edition
First edition.
Physical Desc
559 pages : color illustrations ; 24 cm
Language
English
Description
This book by the original Trim Healthy Mamas gives practical advice on how to healthfully nourish your family. A simple start guide to the Trim Healthy Plan is included, which concisely explains how you can trim down by getting your blood sugar under control and how to gently help other family members struggling with weight issues.
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