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Author
Publisher
Grand Central Publishing
Pub. Date
2020.
Edition
First edition.
Physical Desc
xiii, 335 pages : illustrations ; 24 cm
Language
English
Description
Hidden in everyday foods are the causes of a surprising range of health problems. Barnard provides step-by-step guidance for understanding what's at the root of your suffering-- and what you can do to feel better fast. He shows how dietary changes can alleviate years of stress, pain, and illness. The easy-to-make hormone-balancing recipes provided will give new hope for people struggling with health issues. -- adapted from jacket
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