Catalog Search Results
Author
Publisher
Lionsgate
Pub. Date
2012.
Physical Desc
1 DVD (approximately 63 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Get slim in 7. Denise Austin has revved up her workouts to give you a 7-minute solution to ignite your metabolism and start shedding pounds. Delivers seven dynamic workouts focused on cardio, strength training and toning in quick 7-minute intervals.
Author
Publisher
Lionsgate
Pub. Date
2012.
Physical Desc
1 DVD (approximately 63 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Torch calories, sculpt lean muscles and burn off the fat. Blast away unwanted fat. Denise uses her favorite fat-burning cardio exercises to target-tone zones on your butt, belly, thighs and arms. Each workout is 10 minutes and delivers maximum calorie-burning results. When you're short on time, get in what you can, and for optimal result, do all five Fat Zones for a total-body fat burning workout that you'll love.
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