Catalog Search Results
Author
Publisher
Healing Arts Press
Pub. Date
[2018]
Physical Desc
xii, 146 pages : color illustrations ; 23 cm
Language
English
Description
Outlining the practice and benefits of meditation and mindfulness in combination with the use of essential oils, Heather Dawn Godfrey explains how these practices hone and sustain a conscious awareness of ?being? in the present moment, focusing attention on what you are sensually experiencing and leaving no space for regrets, traumas, fears, anxiety, or anticipation. Providing the latest scientific research on the restorative, rehabilitative, and...
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