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1) The Blue Zones: 9 lessons for living longer from the people who've lived the longest

Author

Buettner, Dan

Publisher

National Geographic

Pub. Date

[2012]

Edition

Second edition.

Physical Desc

xxiv, 312 pages : illustrations ; 23 cm

Language

English

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Lawson McGhee Library - Books
613.2 BUET
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Burlington Branch Library - Books
613.2 BUET
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South Knoxville Branch Library - Books
613.2 BUET
1 available

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Description

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Reveals the secrets of longevity of communities of long-lived people in: Sardinia, Italy; Loma Linda, California; Nicoya, Costa Rica; Okinawa, Japan; and Ikaria, Greece.

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2) The blue zones secrets for living longer: lessons from the healthiest places on earth

Author

Buettner, Dan

Publisher

National Geographic

Pub. Date

[2023]

Physical Desc

285 pages : color illustrations ; 24 cm

Language

English

Book
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Bearden Branch Library - Nonfiction - New books
612.68 BUET
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Howard Pinkston Branch Library - Nonfiction - New books
612.68 BUET
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Description

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"This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"--

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