Catalog Search Results
Publisher
Ascent Audio
Pub. Date
2022.
Edition
[First edition].
Physical Desc
1 online resource (1 audio file (04 hr., 27 min.))
Language
English
Description
Are you suffering from work-related stress? Feeling overwhelmed, exhausted, and short-tempered at work-and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it? The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting...
Author
Publisher
Editions d'Organisation
Pub. Date
2011
Physical Desc
1 online resource (208 pages)
Language
Français
Description
La vie en entreprise est un lieu favorable à l'expression du stress. Les pressions de toutes sortes (délais, urgence, qualité, retards, pannes ...) vous mettent les nerfs à rude épreuve, quand ce ne sont pas vos collègues qui s'en chargent. Certains adorent ce genre d'ambiance, d'autres la détestent. C'est justement là la clef de la situation. Gérer son propre stress, c'est possible. Toutefois, pour réduire vos causes de stress,...
12) Salva tu vida
Author
Publisher
LID
Pub. Date
2007
Physical Desc
1 online resource (1 volume).
Language
Español
Description
Son las siete de la mañana y suena el despertador anunciando el inicio de una nueva jornada laboral. Te sientes cansado y tu mente te transmite pensamientos negativos y desmotivadotes que bloquean tu capacidad de acción. Esta situación afecta a tu rendimiento laboral y a tu vida personal, debes hacer algo para salir de esa espiral y frenar la ola de pesimismo que te está envolviendo. Cuando el estrés llama a la puerta son muchas las personas...
Author
Publisher
New World Library
Pub. Date
[2014]
Physical Desc
xvii, 229 pages ; 22 cm
Language
English
Description
""Advice for soldiers, firefighters, police officers, EMTs, emergency room nurses, etc. about PTSD, depression, insomnia, panic attacks, alcoholism, and domestic violence, divorce, and suicide. Topics include spiritual wellness, the psychology of trauma, and finding support and motivation. Author is a police captain and former SWAT commander"--Provided by publisher"--
14) Grit
Series
Publisher
Ascent Audio
Pub. Date
2023.
Edition
[First edition].
Physical Desc
1 online resource (1 audio file (1 hr., 35 min.)).
Language
English
Description
In the face of hardship, you need perseverance and determination. You need grit. But how do you build it? This book explores how you can persist in difficult situations. You'll learn how to convince yourself to do hard things, find support in trying circumstances, and know when you're pushing yourself too hard. This volume includes the work of: Angela Duckworth, Misty Copeland, Shannon Huffman Polson, and Tomas Chamorro-Premuzic. How to be human at...
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