Catalog Search Results
Author
Publisher
Career Press
Pub. Date
[2015]
Physical Desc
1 online resource
Language
English
Description
This book reveals how the practice of mindfulness--the ability to focus our attention on what is rather than be distracted by what isn't--can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. It gives you powerful tools to: reduce your stress; become more productive; improve your decision-making skills; work more creatively; develop your leadership skills; and much more. Written by an expert...
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