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Author
Publisher
Diversion Books
Pub. Date
2017.
Edition
First Diversion books edition.
Physical Desc
xix, 217 pages : charts ; 22 cm
Language
English
Description
For readers enticed by Arianna Huffington's 'The Sleep Revolution,' but interested in the actual medical research supporting her claims. Two doctors have penned a guide using the latest research in an effort to get people to the state of being sleepy, the ultimate goal for insomniacs.
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