Catalog Search Results
1) The body book: the law of hunger, the science of strength, and other ways to love your amazing body
Author
Language
English
Description
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down to earth star was not always health conscious. Learning about the inseparable link between nutrition and the body was just one...
Author
Language
English
Description
After Huffington, cofounder and editor in chief of The Huffington Post, collapsed from exhaustion, hitting her face on her desk, breaking her cheekbone, and regaining consciousness in a pool of blood, she became a self-described ?sleep evangelist.? Noting that it?s ?our collective delusion that overwork and burnout are the price we must pay in order to succeed, ? she asserts that it?s not worth it. Sleep deprivation, she says, is linked with increased...
Author
Pub. Date
2020.
Language
English
Description
Recent studies show that our decision-making skills improve as we age, and that our happiness levels peak at age eighty-two. Levitin examines the neuroscientific evidence to challenge many of the beliefs that surround aging. He provides realistic plans for how you can make the most of your seventies, eighties, and nineties today-- no matter how old you are now. -- adapted from jacket
Author
Language
English
Description
"In Hooked, Moss explores the science of addiction and uncovers what the scientific and medical communities--as well as food manufacturers--already know, which is that food can, in some cases, be even more addictive than alcohol, cigarettes, or drugs. Our bodies are hard-wired for sweets, so food manufacturers have deployed fifty-six types of sugar to add to their products, creating in us the expectation that everything should be cloying; we've evolved...
Author
Language
English
Description
"It's falling from the sky and is in the air we breathe. It's in our food, our clothes, and our homes. It's microplastic and it's everywhere--including our own bodies. Scientists are just beginning to discover how these tiny particles threaten health, but the studies are alarming. A Poison Like No Other is the first book to fully explore this new dimension of the plastic crisis. Matt Simon follows the intrepid scientists who travel to the ends of...
Author
Language
English
Description
An anesthesiologist and NASA adviser explores how pioneering doctors and scientists have built on findings about the body's response to extreme environments and physical challenges to develop such medical innovations as open-heart surgery, skin grafts, and trauma care.
Author
Language
English
Description
"From breakfast cereal to frozen pizza to nutrition bars, processed foods are a fundamental part of our diet, accounting for 65% of our nation's yearly calories. Over the past century, technology has transformed the American meal into a chemical-laden smorgasbord of manipulated food products that bear little resemblence to what our grandparents ate. Despite the growing presence of farmers' markets and organic offerings, food additives and chemical...
Author
Series
David Sloane thrillers volume 3
Pub. Date
2010.
Language
English
Description
Bodily Harm opens with a big win for Sloane and his new partner, Tom Pendergrass, in a medical malpractice case centered on the death of a child. But on the heels of this seeming victory, an unlikely character, toy designer Kyle Horgan, comes forward to tell Sloane that he's gotten it all wrong. Horgan's the one who's truly responsible for the little boy's death and others, not the pediatrician Sloane has just proven guilty.
Author
Language
English
Description
Maddie Sykes is a burgeoning seamstress who's just arrived in Bright Leaf, North Carolina--the tobacco capital of the South--where her aunt has a thriving sewing business. After years of war rations and shortages, Bright Leaf is a prosperous wonderland in full technicolor bloom, and Maddie is dazzled by the bustle of the crisply uniformed female factory workers, the palatial homes, and, most of all, her aunt's glossiest clientele: the wives of the...
Author
Publisher
Tantor Media
Pub. Date
p2020
Edition
Unabridged.
Physical Desc
1 online resource (6 hr., 26 min.)
Language
English
Description
What was it like at the epicenter, inside the health system that cared for more COVID-19 patients than any other in the United States' Leading Through a Pandemic: The Inside Story of Lessons Learned about Innovation, Leadership, and Humanity During the COVID-19Crisis takes readers inside Northwell Health, New York's largest health system. From the C-suite to the front lines, the book reports on groundwork that positioned Northwell as uniquely prepared...
Author
Language
English
Description
Physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on...
Publisher
Brilliance Audio
Pub. Date
[2013]
Physical Desc
8 CDs (approximately 480 min.) : CD audio, digital ; 4 3/4 in.
Language
English
Description
An appetizing approach to achieving a healthy lifestyle where people are encouraged to get healthier together by optimizing the key five essentials of faith, food, fitness, focus, and friends.
Author
Language
English
Description
Campbell takes on the institution of nutrition itself: the history of how we got locked in to focusing on "disease care" over health care; the widespread impact of our reverence of animal protein on our interpretation of scientific evidence; the way even well-meaning organizations can limit what science is and is not taken seriously; and what we can do to ensure the future of nutrition is different than its past.
Author
Publisher
Tantor Audio
Pub. Date
2020.
Edition
Unabridged.
Physical Desc
1 online resource (1 audio file (09 hr., 51 min., 51 sec.))
Language
English
Description
From our offices and homes to schools, hospitals, and restaurants, the indoor spaces where we work, learn, play, eat, and heal have an outsized impact on our performance and well-being. They affect our creativity, focus, and problem-solving ability and can make us sick-jeopardizing our future and dragging down profits in the process. Joseph Allen and John Macomber make a compelling case in this urgently needed book for why every business and home...
Author
Pub. Date
2022.
Language
English
Description
Determined to follow his family's legacy, Fisher studied public health at Dartmouth and Harvard, then returned to the University of Chicago Medical School. As soon as he graduated, he began working in the ER that served his South Side community. Even as his career took him to stints at the White House, working on what would eventually become the Affordable Care Act and helping develop HMOs for underserved communities, he never gave up his ER rotations....
Author
Language
English
Description
"When family physician Dr. Benjamin Gilmer began working at the Cane Creek clinic in rural North Carolina, he was following in the footsteps of a man with the same last name. His predecessor, Dr. Vince Gilmer, was beloved by his patients and community--right up until the shocking moment when he strangled his ailing father and then returned to the clinic for a regular day of work after the murder. He'd been in prison for nearly a decade by the time...
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