Catalog Search Results
Author
Pub. Date
2021.
Language
English
Formats
Description
"In The Circadian Diabetes Solution, senior Salk Institute researcher Satchin Panda, PhD, takes circadian rhythm science to the next level of medical treatment. Based on cutting-edge research from his own and others' labs, the time-restricted eating program that forms the backbone of the intermittent fasting weight loss protocol has been scientifically shown to be an effective tool in the personal fight against diabetes. It's not what you eat that...
Author
Publisher
Rodale
Pub. Date
[2018]
Edition
First edition.
Physical Desc
xix, 267 pages : illustrations ; 24 cm
Language
English
Description
A comprehensive health book and lifestyle plan to help manage the body's natural rhythms, offering advice to overcome difficulty sleeping, hunger at odd times, and sudden fatigue.
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