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Author
Publisher
Book Publishing Company
Pub. Date
[2014]
Edition
Comprehensive edition.
Physical Desc
ix, 611 pages : color illustrations ; 26 cm
Language
English
Description
Health authorities regard well-planned vegan diets as safe and adequate for people at all stages of the life cycle, including those with unique nutritional needs, such as athletes. Furthermore, research has confirmed that vegan diets protect against many chronic diseases and are remarkably effective in treating these conditions. -- from back cover.
Author
Publisher
Book Publishing Company
Pub. Date
[2013]
Physical Desc
283 pages : illustrations ; 26 cm
Language
English
Description
"Completely revised, this seminal classic offers fresh insights into the implications of becoming vegan -- for individuals, for animals, and for our fragile planet. It includes new information on the health benefits of vegan diets and a blueprint for clean eating. This streamlined "express" version is extensive yet easily understandable for anyone who wants to construct an optimal plant-based diet."--Cover page 4.
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