Catalog Search Results
Author
Series
Working It Out Together volume 1
Language
English
Description
Olympian Waneek Horn-Miller meets the participants. There's Steve (age 34), Kwanata:wi (12), Kary-Ann (38), Kahnhehsentha (19), Chloe (27), and Owisokon (55). All want to make positive changes in their lives, but none know where to start.
Author
Series
Working It Out Together volume 6
Language
English
Description
Waneek teaches the group the importance of team work in a race through the Montreal city streets. They also learn how technology can help them reach their fitness goals.
Author
Series
Working It Out Together volume 4
Language
English
Description
Waneek introduces the group to fitness specialist Theresa Ducharme, who teaches them about the benefits of bouncing and challenges them to jump out of their comfort zone.
Author
Series
Working It Out Together volume 3
Language
English
Description
Waneek introduces the group to dietician Jayne Murdoch and chef Tiffany Deer.
Author
Series
Working It Out Together volume 2
Language
English
Description
Waneek takes the group dragon boat racing and shows them that exercise can be fun. The participants check-in with Dr. Horn to assess their current health issues and concerns.
Author
Series
Working It Out Together volume 5
Language
English
Description
Waneek and the group draw strength and pride from their culture through dance. Famed dancer John N. McComber teaches the group the Iroquois smoke dance. The ladies stop by the salon for a make-over and a lesson in self-investment.
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