Catalog Search Results
Author
Series
Barre Body Beautiful Circuit Workout volume 4
Language
English
Description
You are going to love this full-body circuit. No matter what your level of barre experience is, this circuit has all the full-body fat burning, muscle sculpting, tightening, and toning benefits you could ever hope for.
Author
Series
Barre Body Beautiful Circuit Workout volume 1
Language
English
Description
This upper body circuit is one you are going to love. The circuit gives you a great upper body challenge, taking you through 11 upper body focused exercises that will sculpt and tone beautiful arms, shoulders, and back muscles.
Author
Series
Barre Body Beautiful Circuit Workout volume 2
Language
English
Description
This lower body circuit is designed to burn fat and build beautiful lean muscle while providing an extra focus on your booty. This circuit targets your glutes, thighs, quads, and calves to firm and tighten all the right spots for a lean and chiseled body!
5) Spine Align
Author
Language
English
Description
As we age our spine suffers. We tend to get droopy shoulders and an increase in back pain. Spine Align consists of 7 exercises specifically designed to help alleviate your back and neck pain, realign your spine into correct and healthy position and fix t
Author
Series
Barre Body Beautiful Circuit Workout volume 3
Language
English
Description
This circuit is designed to amp up your fat-burning and build amazing core strength for outstanding abs. The 7 exercises in this circuit target the lower, side, and upper abdominals to whittle your waist and burn off that muffin top!
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