Catalog Search Results
1) The body book: the law of hunger, the science of strength, and other ways to love your amazing body
Author
Language
English
Description
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down to earth star was not always health conscious. Learning about the inseparable link between nutrition and the body was just one...
2) The longevity book: the biology of resilence, the privilege of time, and the new science of aging
Author
Publisher
Blackstone Audio, Inc
Pub. Date
[2016]
Edition
Unabridged.
Physical Desc
6 CDs (9 hr., 30 min.) : ditigal audio ; 4 3/4 in. + 1 PDF disc.
Language
English
Description
Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better-informed choices about their health and encouraging them...
Author
Language
English
Formats
Description
"A comprehensive overview of the female body over time, from those first gray hairs that crop up in our thirties to the menopause transition that can begin in our forties or fifties to the increased health risks ... we face in our sixties and beyond. Cameron shares cutting-edge research on aging, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences"--Front jacket flap.
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