(0)
(0)
(0)
(0)
(0)Catalog Search Results
Author
Publisher
DK
Pub. Date
2008.
Edition
Revised edition.
Physical Desc
432 pages : illustrations (chiefly color) ; 29 cm
Language
English
Description
A step-by-step guide to the postures of yoga includes a section on stress, breathing, and meditation techniques that alleviate the pressures of modern living and enhance one's physical, emotional, and mental well-being.
Interlibrary loan through ILLiad
Didn't find what you need? Items not owned by Knox County Public Library can be requested from other libraries to be delivered to your pickup location.
Suggest a purchase
If it is too new for interlibrary loan (6 months), you can place a suggestion with us. Suggest a Purchase