Catalog Search Results
Author
Publisher
Watkins Pub
Pub. Date
2010.
Physical Desc
144 pages : color illustrations ; 24 cm
Language
English
Description
The perfect introduction to yoga is offered by a leading teacher who shows how yoga can benefit everyone, no matter what their level of fitness or suppleness. Completely illustrated, this practical guide reflects some of the most important developments in the modern practice of yoga.
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