Catalog Search Results
Author
Publisher
Artisan Home Entertainment
Pub. Date
[2002]
Edition
Full screen.
Physical Desc
1 DVD (60 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Denise Austin presents three workouts that include traditional yoga poses focusing on heart rate and metabolism, specially targeted moves for arms, shoulders, legs and buns, and conditioning exercises for abdominal and body.
Interlibrary loan through ILLiad
Didn't find what you need? Items not owned by Knox County Public Library can be requested from other libraries to be delivered to your pickup location.
Suggest a purchase
If it is too new for interlibrary loan (6 months), you can place a suggestion with us. Suggest a Purchase