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Author
Pub. Date
2023
Language
English
Description
"Isadora Bentley believes that happiness is something that flat-out doesn't exist in her life -- and never will. As a university researcher, Isadora keeps to herself as much as possible. She avoids the students she's supposed to befriend and mentor. She lives her own quiet, organized life in her own quiet, organized apartment. And she will never get involved in a romantic relationship again -- especially with another academic. It will be just Isadora...
Author
Pub. Date
2023.
Language
English
Description
After losing her child and seeing the world as an increasingly dangerous place, a young Black woman from Boston decides to construct a separate society at an abandoned restaurant in Western Massachusetts. She locates a benefactor and soon it all begins to take shape, but it doesn't take long for problems to develop.
3) 100 ways to change your life: the science of leveling up health, happiness, relationships & success
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2023]
Edition
First edition.
Physical Desc
xx, 347 pages ; 24 cm
Language
English
Description
"A holistic guide to self-improvement, with 150 simple, science-backed strategies for making life healthier and happier"--
Author
Language
English
Formats
Description
"Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw devastation and stagnancy as much as she saw amazing resilience and growth. She asked herself: how do some people survive, even thrive, despite profound challenges? And how can we optimize the things we have control over, while buffering ourselves from stress? Through...
Author
Publisher
John Wiley & Sons, Inc
Pub. Date
[2024]
Physical Desc
1 online resource
Language
English
Description
Learn to reconnect your brain and heart to find happiness and engagement at work and in life In The Happiness Index: Why Today's Emotions Equal Tomorrow's Business Success, cofounder and CEO of The Happiness Index Matthew Phelan delivers a fascinating dive into data from over 100 countries and 2 million human beings that helps us understand what really drives our engagement and happiness at work. Grounded in an evidence-based and neuroscientific approach,...
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