(0)
(0)
(0)
(0)
(0)Catalog Search Results
Author
Publisher
Penguin Press
Pub. Date
2013.
Physical Desc
298 pages ; 24 cm
Language
English
Description
Lyubomirsky isolates the major turning points of adult life, looking to both achievements and failures to reveal that our misconceptions about the impact of such events is perhaps the greatest threat to our long-term well-being.
Author
Publisher
Penguin Press
Pub. Date
2008.
Physical Desc
366 pages : illustrations ; 25 cm
Language
English
Description
Drawing on her own research with thousands of people, psychologist Lyubomirsky has pioneered a detailed yet easy-to-follow plan to increase happiness in our day-to-day lives--in the short and long term. This book that offers a guide to understanding what happiness is, and isn't, and what can be done to bring us all closer to the happy life we envision. Using more than a dozen happiness-increasing strategies, it offers a new way to understand our innate...
Author
Publisher
Penguin Books
Pub. Date
2008.
Physical Desc
366 pages : illustrations ; 22 cm
Language
English
Description
A life-changing approach to increasing happiness and fulfillment in everyday life redefines what happiness is and what it is not and introduces activities that emphasize staying active, including exercises in practicing optimism.
Interlibrary loan through ILLiad
Didn't find what you need? Items not owned by Knox County Public Library can be requested from other libraries to be delivered to your pickup location.
Suggest a purchase
If it is too new for interlibrary loan (6 months), you can place a suggestion with us. Suggest a Purchase