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Author
Publisher
Tyndale Refresh
Pub. Date
[2022]
Physical Desc
343 pages : illustrations ; 24 cm
Language
English
Description
Happiness is a brain function: with a healthier brain always comes a happier life. After studying brain scans of people from 155 countries, Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. Here he explains them-- and offers practical, science-based strategies for optimizing your happiness. He walks readers through neuroscience-based habits, rituals, and choices that will boost your mood and help...
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